Ingredients
4 Salmon steaks, scaled, skin left on
1 onion
2 potatoes
1-2 carrots
4-8 fresh shiitake or button mushrooms
55g coriander leaves or watercress
250gm firm tofu
300 konnyaku (optional)
250g butter
10cm piece dried konbu (kelp) (optional)
3-5 tablespoon miso
2-3 spring onions, finely chopped, to serve
Method
Cut salmon steaks into chunks. Halve onion and cut into 0.5 cm thick slices. Slice potatoes and carrots into 1 cm thick discs (if large, cut into half moons) and parboil separately. Drain and set aside. Slice shiitake mushrooms diagonally into 4 slices. Chop coriander leaves or watercress into 6 cm lengths.
Cut tofu and konnyaku, if using, in half lengthways, then cut tofu into 1 cm squares and konnyaku into 0.5 cm slices. Melt butter in a large cast iron pot and stir fry onion slices for 1-2 minutes. Add konbu and enough water to fill half the pot. Bring to the boil over medium heat, discard konbu and lower heat.
Dissolve miso in a bowl with some of soup, then stir back into pan. Add potatoes, carrots, salmon, mushrooms and konnyaku, cover and cook over low heat for 5 minutes. Add coriander or watercress and tofu; simmer for 3-4 minutes. Serve sprinkled with spring onion.
Serves 4-6 people
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